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Shaila Catherine will lead a day long event near Indianapolis, Indiana.

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Bodhi Courses offers an online classroom environment taught by Shaila Catherine that serves as a resource for meditators worldwide.

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an experiential discussion of the practice of lovingkindness (mettā) and how it supports concentration, insight, and beautiful states of mind.

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About Shaila Shaila Catherine is the founder of Bodhi Courses, this online Dhamma classroom, and also Insight Meditation South Bay, a center for mindfulness, compassion, and wisdom in Missing: indianapolis.